The “Complete Guide to Improving Your Health with Intermittent Fasting on a Ketogenic Diet” was created to show you how to optimize your ketogenic diet and shed pounds fast. Will give you everything you need to know about intermittent fasting from what it is, how it works, and the many health benefits of doing it. I hope you find this guide easy to follow and informative. I will be covering:
– The difference between intermittent fasting and ketosis
– The benefits of combining intermittent fasting with a ketogenic diet
– How to start an intermittent fasting keto diet
– How to Intermittent Fast
– Incorporating intermittent fasting with your keto diet
– What to expect during intermittent fasting?
– My personal recommendations
As a pro bonus, I am sharing in the document some useful links for products, tools, and equipment. I hope you find this guide easy to follow and an enjoyable process. After completing your purchase, you will be able to download the guide.